Dhanvantari
 
Sutra Neti

DEPARTMENT OF SWASTHAVRITTA AND YOGA
Preventive & Social Medicine and Yoga

Adharaniya Vega (Non-suppressible Urges)
Natural urges in our body are created due to the action of Vata. Suppression of these urges produce vitiation of Vata and diseases like pain abdomen, urinary calculi, skin disorders, head ache, constipation etc. To keep one self healthy, one should not suppress the natural urges related to urine, faeces, flatus, vomiting, sneezing, eructation, yawning, hunger, thirst, tears, sleep, and breathing caused by over exertion.

Mud  Therapy
Pranayama
 
Pashchimottan Asana
Jala Neti